By now I'm sure that you've heard about the many wonders of quinoa - protein, fiber, iron, and more! So have you tried it yet? If you haven't, you should. At first I was a bit intimidated by it, but have discovered that it's nothing to be scared of. It's simple to make and delicious. While many quinoa recipes are savory, there is also a sweet side to this ancient little seed. This recipe is a great example of that.
The best part about this recipe is that it takes a simple coconut almond granola and makes it that much more nutritious simply by adding quinoa! Plus, with a dollop of whipped cream this breakfast parfait becomes dessert!
Ingredients
- 1 cup rolled oats
- 1/4 cup quinoa, rinsed well and dried
- 1/4 cup slivered almonds
- 1/4 cup shredded coconut
- 1 tsp brown sugar
- 1/2 tsp ground cinnamon
- 2 tbsp honey
- 1 1/2 tbsp coconut oil, melted
- 1/2 tsp vanilla extract
- 3 Bananas, sliced
- 1 tbsp maple syrup
- 1/2 tsp ground cinnamon
- 2 cups vanilla yogurt
Quinoa Granola
Bananas
Yogurt
Instructions
- Preheat oven to 325 degrees.
- In a medium bowl, combine oats, quinoa, almonds, coconut, brown sugar, and cinnamon.
- Mix in honey, coconut oil, and vanilla.
- Spread evenly onto a cookie sheet.
- Bake for 10 minutes, then stir. Bake for another 5-7 minutes, or until golden brown.
- Remove from oven and set aside to cool.
- In a small bowl, gently toss bananas in maple syrup and cinnamon.
- In the bottom of 4 bowls/parfait cups/mason jars, spoon in 1/4 cup yogurt.
- Spoon in a layer of bananas and a layer of granola.
- Repeat with 1/4 cup yogurt, bananas, and top with granola.
Quinoa Granola
Bananas
Assembly
looks delicious! Is the shredded coconut unsweetened or sweetened?
ReplyDeleteThe coconut is unsweetened. You can use sweetened too, but I would reduce the amount of brown sugar or honey so that it isn't overly sweet.
ReplyDelete