Banana Quinoa Granola Parfait

By now I'm sure that you've heard about the many wonders of quinoa - protein, fiber, iron, and more! So have you tried it yet? If you haven't, you should. At first I was a bit intimidated by it, but have discovered that it's nothing to be scared of. It's simple to make and delicious. While many quinoa recipes are savory, there is also a sweet side to this ancient little seed. This recipe is a great example of that.

The best part about this recipe is that it takes a simple coconut almond granola and makes it that much more nutritious simply by adding quinoa! Plus, with a dollop of whipped cream this breakfast parfait becomes dessert!

Ingredients

Quinoa Granola
• 1 cup rolled oats
• 1/4 cup quinoa, rinsed well and dried
• 1/4 cup slivered almonds
• 1/4 cup shredded coconut
• 1 tsp brown sugar
• 1/2 tsp ground cinnamon
• 2 tbsp honey
• 1 1/2 tbsp coconut oil, melted
• 1/2 tsp vanilla extract
Bananas
• 3 Bananas, sliced
• 1 tbsp maple syrup
• 1/2 tsp ground cinnamon
Yogurt
• 2 cups vanilla yogurt

Instructions

Quinoa Granola
• Preheat oven to 325 degrees.
• In a medium bowl, combine oats, quinoa, almonds, coconut, brown sugar, and cinnamon.
• Mix in honey, coconut oil, and vanilla.
• Spread evenly onto a cookie sheet.
• Bake for 10 minutes, then stir. Bake for another 5-7 minutes, or until golden brown.
• Remove from oven and set aside to cool.
Bananas
• In a small bowl, gently toss bananas in maple syrup and cinnamon.
Assembly
• In the bottom of 4 bowls/parfait cups/mason jars, spoon in 1/4 cup yogurt.
• Spoon in a layer of bananas and a layer of granola.
• Repeat with 1/4 cup yogurt, bananas, and top with granola.

Pumpkin Granola

I can't believe that October is nearly over and I've managed to make just two pumpkin recipes this month. One of those being yesterday morning's pumpkin overnight oats and the other this delicious pumpkin granola. I figure that even if the weather in North Texas is too warm to feel like fall, a pumpkin recipe will surely put me in a fall mindset. The smell that resonates through the house as this granola bakes is a-m-a-z-i-n-g!

If you've never attempted to make granola before, you need to. It is so simple you will wonder why you ever even bought it. It's also really easy to substitute ingredients. Don't like pecans? Use walnuts. Add dried cranberries. Or chocolate chips. This pumpkin granola can easily be made into a whole different granola.

Enjoy this granola as cereal with some unsweetened almond milk, over greek yogurt, as a topping to overnight oats, or on its own as a crunchy snack. Any way you choose - it's simply delightful.

Pumpkin Granola

Ingredients

Dry Ingredients:
2 1/2 cups rolled oats
1/2 cup slivered almonds
1/2 cup pepitas (pumpkin seeds)
1/3 cup chopped pecans
1/3 cup raw hulled sunflower seeds
1/4 cup sesame seeds
1/4 cup unsweetened shredded coconut
1/3 cup brown sugar
1 1/2 tsp pumpkin pie spice
1/2 tsp cinnamon
1/2 tsp salt

Wet Ingredients:
1/3 cup pureed pumpkin
1/4 cup brown rice syrup
3 tablespoons honey
1 1/2 tbsp coconut oil, melted

Directions

Preheat oven to 300 degrees.

In a mixing bowl, combine all dry ingredients. In a small mixing bowl, stir together wet ingredients. Add wet ingredients to dry ingredients and mix until all the dry ingredients are well coated.

Split the mixture between two baking sheets and spread evenly. Place one baking sheet on the top rack and the other on the bottom. Bake for 30-35 minutes, or until golden brown. Every 10 minutes, switch the sheets between top and bottom racks and stir to ensure that they cook evenly.  When granola is done, remove from the oven. Allow to cool on sheets for about 30 minutes. Transfer to airtight container or ziplock bag and store in the refrigerator.

*Tip: Don't stir the granola right after it comes out of the oven. It will feel soft at first, but after you let it cool completely it will harden up and create yummy, crunchy granola clusters [my fav!].